All orders are for pick-up. We unfortunately do not offer delivery

‎Sorry, online ordering is unavailable at the moment
Banting Breakfast
Banting Breakfast
2 eggs, cherry tomatoes, mushrooms, avocado, halloumi, bacon

R129,00

Fully Loaded Breakfast
Fully Loaded Breakfast
2 eggs, spinach, cherry tomatoes, mushrooms, bacon, avocado, slice of toast

R107,00

Light Breakfast
Light Breakfast
1 egg, cherry tomatoes, spinach, creamy herb dressing, slice of toast

R49,00

Breakfast Wrap/Sandwich
Breakfast Wrap/Sandwich
3 scrambled eggs, cherry tomatoes, beef sausage, spinach, creamy herb dressing

R85,00

Protein Oats
Protein Oats
Oats, banana, sugar-free peanut butter, dark chocolate chips, whey protein

R65,00

Farmhouse Breakfast
Farmhouse Breakfast
2 eggs, cherry tomatoes, mushrooms, bacon, beef sausage, slice of toast

R95,00

Sunrise Breakfast
Sunrise Breakfast
1 egg, cherry tomatoes, bacon, slice of toast

R55,00

Honey & Oats
Honey & Oats
Oats, milk, honey

R35,00

Mushroom Cheese Omelette
Mushroom Cheese Omelette
3 eggs, mushrooms, cherry tomatoes, baby spinach, cheddar cheese, 1 slice of bread

R85,00

Smashed Avo on Toast
Fruity Oats
Fruity Oats
Oats, milk, honey, whole almonds, almond flakes, blueberries, banana

R49,00

Breakfast Bowl
Breakfast Bowl
Baby spinach, beef sausage, cherry tomatoes, mushrooms, feta, 1 egg, creamy herb dressing

R69,00

Mexican Chicken
Mexican Chicken
Chicken, lettuce, jalapeno, cheddar cheese, avocado, salsa

R85,00

Portuguese Chicken
Portuguese Chicken
Chicken, lettuce, cherry tomatoes, cucumber, Portuguese sauce

R63,00

Ranch Chicken
Ranch Chicken
Chicken, lettuce, feta, halloumi, ranch dressing

R85,00

Sweet Chilli Chicken and Avo
Sweet Chilli Chicken and Avo
Lettuce, chicken, avocado, cheddar cheese, sweet chilli sauce

R75,00

BBQ Chicken
BBQ Chicken
Chicken, lettuce, cherry tomatoes, avocado, brown onion, creamy herb dressing, BBQ spice

R73,00

Chicken Caesar Wrap
Chicken Caesar Wrap
Lettuce, chicken, cherry tomatoes, cucumber, croutons, parmesan shavings, Caesar dressing

R75,00

Falafel Wrap
Falafel Wrap
Lettuce, rocket, falafels, red pepper, carrot, red cabbage, avocado, vegan lime & coriander mayo

R83,00

Chicken Avocado Tomato
Chicken Avocado Tomato
Chicken, smashed avocado, cherry tomatoes, creamy herb dressing

R67,00

Chicken Mayo
Chicken Mayo
Chicken, mayo, red onion

R45,00

Honey Mustard Chicken
Honey Mustard Chicken
Chicken, lettuce, halloumi, honey mustard sauce

R73,00

Colourful Veggie
Colourful Veggie
Smashed avocado, julienne carrots, sliced red peppers, feta cheese, red onion, sunflower seeds, mayonnaise

R49,00

Chicken Mushroom and Cheese
Chicken Mushroom and Cheese
Chicken, mushrooms, cheddar cheese, sweet chilli mayo

R69,00

Spicy Mayo Chicken Sandwich
Spicy Mayo Chicken Sandwich
Chicken, red cabbage, carrots, red onion, spicy mayo

R59,00

Asian Chicken
Asian Chicken
Chicken, lettuce, julienne carrots, red cabbage, red onion, peanuts, sweet chilli sauce

R65,00

Chicken and Avo
Chicken and Avo
Lettuce, chicken, avocado, cherry tomatoes, cucumber, feta cheese, red onion, Greek salad dressing

R87,00

Chicken Caesar Salad
Chicken Caesar Salad
Lettuce, chicken, cherry tomatoes, cucumber, croutons, parmesan shavings, Caesar dressing

R75,00

Falafel Salad
Falafel Salad
Lettuce, rocket, falafels, red pepper, carrot, red cabbage, avocado, vegan lime & coriander mayo

R85,00

Chicken Brown Rice Broccoli Bowl
Chicken Brown Rice Broccoli Bowl
Brown rice, quinoa, chicken breast, corn, feta , broccoli, soy sauce

R95,00

Honey & Soy Thai Bowl
Honey & Soy Thai Bowl
Brown rice, quinoa, chicken breast, carrots, red peppers, peanuts, cucumber, sesame seeds, honey & soy dressing

R93,00

Halloumi Mushroom Sweet Chilli Bowl
Halloumi Mushroom Sweet Chilli Bowl
Brown rice, quinoa, halloumi, mushrooms, cherry tomatoes, baby spinach, sweet chilli sauce

R115,00

Mexi Bowl
Mexi Bowl
Brown rice, quinoa, chicken breast, corn, red peppers, salsa, sour cream, cheddar cheese

R109,00

Burrito Wrap
Burrito Wrap
Brown rice, quinoa, chicken breast, corn, red onion, avocado, salsa, sour cream, cheddar cheese

R89,00

Chicken Breast with Rice/Side Salad
Chicken Breast with Rice/Side Salad
2 grilled chicken breasts served on a bed of brown rice, or a Greek side salad with cherry tomatoes, feta cheese, cucumber, red onion and a Greek salad dressing

R65,00

Cherry Granadilla
Cherry Granadilla
Granadilla sorbet, red cherries

R29,00R43,00

Cherry Lemon
Cherry Lemon
Lemon sorbet, red cherries,  black cherries

R29,00R43,00

Mixed Berry Mango
Mixed Berry Mango
Mixed berry sorbet, mixed berries, mango

R31,00R45,00

Kiwi Litchi
Kiwi Litchi
Litchi sorbet, kiwi, blackberries

R29,00R43,00

Tropical
Tropical
Mango sorbet, mango, pineapple

R33,00R47,00

Strawberry
Strawberry
Strawberry frozen yoghurt, strawberries, milk, ice

R39,00R53,00

Blackcurrant
Blackcurrant
Vanilla frozen yogurt, blackcurrants, milk, ice

R43,00R57,00

Mango Madness
Mango Madness
Mango frozen yogurt, mango, milk, ice

R49,00R63,00

Choc Nut
Choc Nut
Vanilla frozen yogurt, cocoa powder, coconut chips, almonds, milk, ice

R39,00R53,00

Peanut Butter Banana
Peanut Butter Banana
Vanilla frozen yogurt, peanut butter, banana, milk, ice

R47,00R61,00

Banana Nut Vegan
Banana Nut Vegan
Banana, peanut butter, dates, almond milk

R57,00R71,00

Berry Date Vegan
Berry Date Vegan
Banana, mixed berries, dates, almond milk

R51,00R65,00

Peanut Butter Bomb
Peanut Butter Bomb
Banana, sugar-free peanut butter, milk, whey protein powder

R53,00R69,00

Blackcurrant Peanut Butter
Blackcurrant Peanut Butter
Blackcurrant, banana, sugar-free peanut butter, milk, whey protein powder

R51,00R67,00

Strawberry Banana
Strawberry Banana
Strawberries, banana, milk, whey protein powder

R41,00R57,00

Carrot Orange	 (500ml)
Carrot Orange (500ml)
Carrots, oranges

R55,00

Grapefruit Carrot Apple	 (500ml)
Grapefruit Carrot Apple (500ml)
Grapefruit, carrot, apple

R59,00

Heartbeet (500ml)
Heartbeet (500ml)
Beetroot, apple, orange, carrot, lemon

R55,00

Greenjuice (500ml)
Greenjuice (500ml)
Apple, pear, spinach, cucumber, lemon

R65,00

Halloumi Sticks
Halloumi Sticks
Pan grilled halloumi sticks

R67,00

‎Sorry, online ordering is unavailable at the moment
Banting Breakfast
Banting Breakfast
2 eggs, cherry tomatoes, mushrooms, avocado, halloumi, bacon

R129,00

Fully Loaded Breakfast
Fully Loaded Breakfast
2 eggs, spinach, cherry tomatoes, mushrooms, bacon, avocado, slice of toast

R107,00

Light Breakfast
Light Breakfast
1 egg, cherry tomatoes, spinach, creamy herb dressing, slice of toast

R49,00

Breakfast Wrap/Sandwich
Breakfast Wrap/Sandwich
3 scrambled eggs, cherry tomatoes, beef sausage, spinach, creamy herb dressing

R85,00

Protein Oats
Protein Oats
Oats, banana, sugar-free peanut butter, dark chocolate chips, whey protein

R65,00

Farmhouse Breakfast
Farmhouse Breakfast
2 eggs, cherry tomatoes, mushrooms, bacon, beef sausage, slice of toast

R95,00

Sunrise Breakfast
Sunrise Breakfast
1 egg, cherry tomatoes, bacon, slice of toast

R55,00

Honey & Oats
Honey & Oats
Oats, milk, honey

R35,00

Mushroom Cheese Omelette
Mushroom Cheese Omelette
3 eggs, mushrooms, cherry tomatoes, baby spinach, cheddar cheese, 1 slice of bread

R85,00

Smashed Avo on Toast
Fruity Oats
Fruity Oats
Oats, milk, honey, whole almonds, almond flakes, blueberries, banana

R49,00

Breakfast Bowl
Breakfast Bowl
Baby spinach, beef sausage, cherry tomatoes, mushrooms, feta, 1 egg, creamy herb dressing

R69,00

Mexican Chicken
Mexican Chicken
Chicken, lettuce, jalapeno, cheddar cheese, avocado, salsa

R85,00

Portuguese Chicken
Portuguese Chicken
Chicken, lettuce, cherry tomatoes, cucumber, Portuguese sauce

R63,00

Ranch Chicken
Ranch Chicken
Chicken, lettuce, feta, halloumi, ranch dressing

R85,00

Sweet Chilli Chicken and Avo
Sweet Chilli Chicken and Avo
Lettuce, chicken, avocado, cheddar cheese, sweet chilli sauce

R75,00

BBQ Chicken
BBQ Chicken
Chicken, lettuce, cherry tomatoes, avocado, brown onion, creamy herb dressing, BBQ spice

R73,00

Chicken Caesar Wrap
Chicken Caesar Wrap
Lettuce, chicken, cherry tomatoes, cucumber, croutons, parmesan shavings, Caesar dressing

R75,00

Falafel Wrap
Falafel Wrap
Lettuce, rocket, falafels, red pepper, carrot, red cabbage, avocado, vegan lime & coriander mayo

R83,00

Chicken Avocado Tomato
Chicken Avocado Tomato
Chicken, smashed avocado, cherry tomatoes, creamy herb dressing

R67,00

Chicken Mayo
Chicken Mayo
Chicken, mayo, red onion

R45,00

Honey Mustard Chicken
Honey Mustard Chicken
Chicken, lettuce, halloumi, honey mustard sauce

R73,00

Colourful Veggie
Colourful Veggie
Smashed avocado, julienne carrots, sliced red peppers, feta cheese, red onion, sunflower seeds, mayonnaise

R49,00

Chicken Mushroom and Cheese
Chicken Mushroom and Cheese
Chicken, mushrooms, cheddar cheese, sweet chilli mayo

R69,00

Spicy Mayo Chicken Sandwich
Spicy Mayo Chicken Sandwich
Chicken, red cabbage, carrots, red onion, spicy mayo

R59,00

Asian Chicken
Asian Chicken
Chicken, lettuce, julienne carrots, red cabbage, red onion, peanuts, sweet chilli sauce

R65,00

Chicken and Avo
Chicken and Avo
Lettuce, chicken, avocado, cherry tomatoes, cucumber, feta cheese, red onion, Greek salad dressing

R87,00

Chicken Caesar Salad
Chicken Caesar Salad
Lettuce, chicken, cherry tomatoes, cucumber, croutons, parmesan shavings, Caesar dressing

R75,00

Falafel Salad
Falafel Salad
Lettuce, rocket, falafels, red pepper, carrot, red cabbage, avocado, vegan lime & coriander mayo

R85,00

Chicken Brown Rice Broccoli Bowl
Chicken Brown Rice Broccoli Bowl
Brown rice, quinoa, chicken breast, corn, feta , broccoli, soy sauce

R95,00

Honey & Soy Thai Bowl
Honey & Soy Thai Bowl
Brown rice, quinoa, chicken breast, carrots, red peppers, peanuts, cucumber, sesame seeds, honey & soy dressing

R93,00

Halloumi Mushroom Sweet Chilli Bowl
Halloumi Mushroom Sweet Chilli Bowl
Brown rice, quinoa, halloumi, mushrooms, cherry tomatoes, baby spinach, sweet chilli sauce

R115,00

Mexi Bowl
Mexi Bowl
Brown rice, quinoa, chicken breast, corn, red peppers, salsa, sour cream, cheddar cheese

R109,00

Burrito Wrap
Burrito Wrap
Brown rice, quinoa, chicken breast, corn, red onion, avocado, salsa, sour cream, cheddar cheese

R89,00

Chicken Breast with Rice/Side Salad
Chicken Breast with Rice/Side Salad
2 grilled chicken breasts served on a bed of brown rice, or a Greek side salad with cherry tomatoes, feta cheese, cucumber, red onion and a Greek salad dressing

R65,00

Cherry Granadilla
Cherry Granadilla
Granadilla sorbet, red cherries

R29,00R43,00

Cherry Lemon
Cherry Lemon
Lemon sorbet, red cherries,  black cherries

R29,00R43,00

Mixed Berry Mango
Mixed Berry Mango
Mixed berry sorbet, mixed berries, mango

R31,00R45,00

Kiwi Litchi
Kiwi Litchi
Litchi sorbet, kiwi, blackberries

R29,00R43,00

Tropical
Tropical
Mango sorbet, mango, pineapple

R33,00R47,00

Strawberry
Strawberry
Strawberry frozen yoghurt, strawberries, milk, ice

R39,00R53,00

Blackcurrant
Blackcurrant
Vanilla frozen yogurt, blackcurrants, milk, ice

R43,00R57,00

Mango Madness
Mango Madness
Mango frozen yogurt, mango, milk, ice

R49,00R63,00

Choc Nut
Choc Nut
Vanilla frozen yogurt, cocoa powder, coconut chips, almonds, milk, ice

R39,00R53,00

Peanut Butter Banana
Peanut Butter Banana
Vanilla frozen yogurt, peanut butter, banana, milk, ice

R47,00R61,00

Banana Nut Vegan
Banana Nut Vegan
Banana, peanut butter, dates, almond milk

R57,00R71,00

Berry Date Vegan
Berry Date Vegan
Banana, mixed berries, dates, almond milk

R51,00R65,00

Peanut Butter Bomb
Peanut Butter Bomb
Banana, sugar-free peanut butter, milk, whey protein powder

R53,00R69,00

Blackcurrant Peanut Butter
Blackcurrant Peanut Butter
Blackcurrant, banana, sugar-free peanut butter, milk, whey protein powder

R51,00R67,00

Strawberry Banana
Strawberry Banana
Strawberries, banana, milk, whey protein powder

R41,00R57,00

Carrot Orange	 (500ml)
Carrot Orange (500ml)
Carrots, oranges

R55,00

Grapefruit Carrot Apple	 (500ml)
Grapefruit Carrot Apple (500ml)
Grapefruit, carrot, apple

R59,00

Heartbeet (500ml)
Heartbeet (500ml)
Beetroot, apple, orange, carrot, lemon

R55,00

Greenjuice (500ml)
Greenjuice (500ml)
Apple, pear, spinach, cucumber, lemon

R65,00

Halloumi Sticks
Halloumi Sticks
Pan grilled halloumi sticks

R67,00

<!DOCTYPE html>

<html lang="en">
<head>
<metacharset="UTF-8">
<metaname="viewport"content="width=device-width, initial-scale=1.0">
<title>Chatbot Interface</title>
<!-- Add Bootstrap CSS -->
<linkrel="stylesheet"href="https://stackpath.bootstrapcdn.com/bootstrap/4.5.2/css/bootstrap.min.css">
<style>
.custom-btn {
height: 38px;
line-height: 1.5;
margin: 0;
padding: 6px12px; /* Bootstrap default padding */
vertical-align: middle;
}
#chat-container {
height: 400px;
overflow-y: scroll;
border: 1pxsolid#ccc;
padding: 10px;
margin-bottom: 10px;
}
#user-input {
width: calc(100% - 10px);
margin-bottom: 10px;
}
.btn-send {
width: 100%;
}
#chat-info {
margin-bottom: 10px;
}
#loading-overlay {
display: none;
position: fixed;
top: 0;
left: 0;
width: 100%;
height: 100%;
background: rgba(255, 255, 255, 0.8);
justify-content: center;
align-items: center;
z-index: 1000;
}
.loading-spinner {
border: 4pxsolidrgba(0, 0, 0, 0.1);
border-radius: 50%;
border-top: 4pxsolid#3498db;
width: 40px;
height: 40px;
animation: spin 1slinearinfinite;
}
@keyframesspin {
0% { transform: rotate(0deg); }
100% { transform: rotate(360deg); }
}
</style>
</head>
<body class="container mt-4">
<div class="card">
<divclass="card-header">
<divid="chat-info">
<h5>Chat ID: <spanid="chat-id-value"></span></h5>
<pid="response-time"></p>
</div>
</div>
<divclass="card-body"id="chat-container"></div>
<divclass="card-footer">
<textareastyle="width: 100%;"id="user-input"class="form-control"placeholder="Type your message..."></textarea>
<divstyle="display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px;">
<buttonclass="btn btn-primary btn-send custom-btn"onclick="sendMessage()">Send</button>
<!-- "Provide feedback" button -->
<buttonclass="btn btn-secondary custom-btn"onclick="provideFeedback()">Provide Feedback</button>
</div>
</div>
</div>
<!-- Loading overlay -->
<div id="loading-overlay">
<divclass="loading-spinner"></div>
</div>
<script>
constchatContainer = document.getElementById('chat-container');
constuserInput = document.getElementById('user-input');
constchatIdValue = document.getElementById('chat-id-value');
constresponseTime = document.getElementById('response-time');
constloadingOverlay = document.getElementById('loading-overlay');
letstartTime;
// Function to handle the "Provide Feedback" button click
functionprovideFeedback() {
constformID = '1FAIpQLSego12kuc7zN1M6QaGb6kt10VktTP7i1tbOtqRqodeaR7CqRg';
// Construct the URL with the chatID parameter
constformURL = `https://docs.google.com/forms/d/e/${formID}/viewform?entry.867485306=${chatID}`;
// Open the Google Form in a new tab or window
window.open(formURL, '_blank');
}
functiongenerateUUID() {
return'xxxxxxxx-xxxx-4xxx-yxxx-xxxxxxxxxxxx'.replace(/[xy]/g, function(c) {
constr = Math.random() * 16 | 0;
constv = c === 'x' ? r : (r & 0x3 | 0x8);
returnv.toString(16);
});
}
functionstartTimer() {
startTime = newDate();
}
functionstopTimer() {
constendTime = newDate();
consttimeDiff = endTime - startTime;
constseconds = Math.floor(timeDiff / 1000);
responseTime.textContent = `Response time: ${seconds} seconds`;
}
functionshowLoadingOverlay() {
loadingOverlay.style.display = 'flex';
}
functionhideLoadingOverlay() {
loadingOverlay.style.display = 'none';
}
// Retrieve chatID from sessionStorage or generate a new one
letchatID = sessionStorage.getItem('chatID');
if (!chatID) {
chatID = generateUUID();
sessionStorage.setItem('chatID', chatID);
}
// Display chatID at the top
chatIdValue.textContent = chatID;
functionappendMessage(sender, content) {
constmessageDiv = document.createElement('div');
messageDiv.innerHTML = `<strong>${sender}:</strong> ${content}`;
chatContainer.appendChild(messageDiv);
chatContainer.scrollTop = chatContainer.scrollHeight;
}
functionhandleEnterKey(event) {
if (event.key === 'Enter') {
sendMessage();
event.preventDefault(); // Prevent the default behavior of the Enter key (new line)
}
}
functionsendMessage() {
constuserMessage = userInput.value;
if (userMessage.trim() === '') {
return;
}
startTimer(); // Start the timer when the user clicks "Send"
showLoadingOverlay(); // Show the loading overlay
// Display the user's message in the chat interface
appendMessage('User', userMessage);
constapiUrl = 'http://prime-gpt.af-south-1.elasticbeanstalk.com/web';
// const apiUrl = 'http://localhost:8000/web'
constapiKey = '27690756-29e6-4e74-a155-90d13bd4e526';
fetch(apiUrl, {
method:'POST',
headers: {
'Content-Type':'application/json',
'X-API-Key':apiKey,
},
body:JSON.stringify({
sender:'User',
content:userMessage,
chat_id:chatID,
}),
})
.then(response => response.json())
.then(data => {
// Display the chatbot's response in the chat interface with preserved line breaks
constchatContainer = document.getElementById('chat-container');
chatContainer.innerHTML += `<p><strong>Chatbot:</strong> ${data.response_content.replace(/n/g, '<br>')}</p>`;
stopTimer(); // Stop the timer when a response is received
})
.catch(error => {
console.error('Error sending message:', error);
})
.finally(() => {
hideLoadingOverlay(); // Hide the loading overlay regardless of success or error
});
userInput.value = '';
}
userInput.addEventListener('keydown', handleEnterKey);
</script>
<!-- Add Bootstrap JS and Popper.js -->
<script src="https://code.jquery.com/jquery-3.5.1.slim.min.js"></script>
<script src="https://cdn.jsdelivr.net/npm/@popperjs/core@2.9.1/dist/umd/popper.min.js"></script>
<script src="https://stackpath.bootstrapcdn.com/bootstrap/4.5.2/js/bootstrap.min.js"></script>
</body>
</html>

our custom HTML or Shortcode

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Chatbot Interface
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